— free shipping on orders $75 or more*

Six Steps for Better Sleep

Six Steps for Better Sleep

Good sleep is foundational for a happy and healthy lifestyle. Without it, your emotional balance, daytime productivity, energy, and weight can all be negatively impacted.

Read more

How Walking Can Support Your Mental & Physical Health

It’s no secret that physical and mental health are connected. Even light physical exercise such as walking can go a long way in boosting your overall health. Walking offers several health benefits, and is an easy exercise to incorporate into your lifestyle.

Read more

What Are Terpenes & Why Do They Matter?

Most people familiar with cannabis know about CBD and THC. Those are just two of approximately four hundred beneficial compounds naturally found in hemp. The hemp plant is a treasure trove of complimentary phytonutrients that promote health. This is why a high quality broad-spectrum hemp extract is important.

Read more
7 Steps to Kickstart Your Healthy Morning Routine

7 Steps to Kickstart Your Healthy Morning Routine

How you wake up sets the tone for the rest of your day. Keeping a healthy morning routine can seem like a chore, but having a daily routine helps you be productive, more energized, and less stressed. If you’re looking to adopt a healthy morning routine, here are seven steps to get you started.

Read more

CBD: Hope or Hype?

Like most Americans, your e-mail is probably filled with offers to try the latest, “greatest” CBD product to hit the market. Why all the fuss? What is CBD anyway?

Read more

Should “HEALTHY” People Take CBD?

This is a great question that I am asked frequently. Many individuals with physical challenges, like low energy, poor sleep, memory issues, pain from exertion, or stress, report impressive improvement after supplementing with a good quality CBD product. But what if you are feeling GREAT, with plenty of energy, stamina, great sleep, no pain and no stress? First, let me say CONGRATULATIONS! You are in the fortunate minority.

Read more

Are you over 21?